Sunday, June 29, 2008

2008 ROW Lecture Tour - Vienna

Vienna City of My Dreams is the name of a tune written by the Austrian composer of Polish ancestry, Rudolf Sieczynski.

It has been said that a tune has been written to suit every occasion. It has also been said that beauty is in the eye of the beholder. And I must say, as one of the beholders, I did not find Vienna to be beautiful. Full of history and buildings of great historical value - yes. The massive palaces were, not to my eye, greatly attractive- solid stone structures - yes, that cannot be denied. As for aesthetically pleasing - to my eye, no. And the blue Danube was most certainly not blue.

So why have I shared this, what could be referred to as, rather bleak, view of Vienna? Most certainly not to put you off visiting there, only to be forewarned in case you are expecting much more than what is. And if you do happen to find that my eye was somewhat jaundiced, how much more pleasurable it will be for you.

Having said all of that, I do not wish to infer in any way that my time there was far from being enjoyable. I enjoyed every moment of it. As with the other places that I visited, I found the people most kind and friendly, always willing to go out of their way to assist whenever possible.

Skyline of Vienna
Flag of Vienna
Flag
Official seal of Vienna
Seal
Location of Vienna in Austria
Location of Vienna in Austria
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The street which is depicted here is one of the main thoroughfares of Vienna, and one which I walked down every day whilst I was there. The time of the year that I was there may possibly been a cause of my jaundiced view, it being April, still bitterly cold, with rain, and blustery wind. Not every day was like that all day though and on the week-end I was able to catch some morning sunshine and visit the markets on the bank of the Danube River.


The markets sold every imaginable thing, some of which looked as though they could at one time been prized family heirlooms. In many ways they are little different from those to be found any-where in the world today, except of course the majority of the wares were of local origin.





My main interest, naturally enough, was in the the fruit and vegetable section which was quite well supplied, as can be seen. It being the time of the year it was, just coming into spring, the majority of the produce on sale, except for a few vegatables, was imported from the warmer countries, such as Spain and North Africa, as well as North and South America.


The transport system was excellent. I could have caught a tram almost anywhere. And, as with all modern trams, they are so quiet and un-polluting. The Photo here depicts both the old and the new, ech of which were equally silent, and although I did not take the oportunity to ride on them, looked equally comfortable, as well as being in great demand by the local people.





Another form of transportation which appeared to be quite popular with tourists and locals having a day out, were these horsedrawn carriages.






One of the joys of working with these programmes when posting the photos, is not knowing, or being able to precisely control where and how, they will eventually appear. Another of the joys is being able to share with you the joy and pleasure of visiting these various places steeped in history.

The photos here depict the composers Haydn and Mozart, and the poet Goethe.


Memory sometimes is not to be relied upon so it seems. I had a very vivid memory of photographing the Vienna Opera House, yet I am unable to find it. So much for memory.This is a view of the stage, which in depth is deeper than the seating area.

Hoodwinked

Why you’ll never have a ‘chemical imbalance’
– and why you won’t need to take an antidepressant like Prozac

We’ve all been hoodwinked by the drugs industry, as this
shocking report from ‘What Doctors Don't Tell You’ reveals

The great depression mythEveryone thinks that severe or chronic depression is caused by a ‘chemical imbalance’. You read it on the web, in newspapers and books, and your doctor will confirm it. He will then give you an SSRI (serotonin selective reuptake inhibitor) antidepressant such as Prozac – a drug designed to correct that imbalance.

But everyone, including your doctor, has been hoodwinked by the drugs industry. Every year they sell $13bn-worth of SSRIs – even though our ‘chemicals’ aren’t out of balance, nor are they a cause of depression.

The theory has been promoted by the drugs industry since it was first mooted in the late 1960s – yet it’s never been proven, and even the leading psychiatry textbooks deny that it’s a cause of depression.

In Ireland, the drug regulator there has banned GlaxoSmithKline from claiming its SSRI, Paxil, corrects a chemical imbalance, while America’s Food and Drug Administration has issued 10 warning letters to drug companies about making similar claims.

The SSRI report is essential reading for everyone – because at some time or another you, or someone you know, will suffer from depression. This ‘What Doctors Don't Tell You’ report tells you what depression really is, and how it can be treated without taking dangerous drugs such as Prozac.

Best of all, it’s now available as part of our WDDTY downloads service, so you can have the report downloaded to your computer in a matter of minutes.

To download the SSRI report for £3.95, please click here.


Wednesday, June 25, 2008

ADHD Drugs

ADHD Drugs Pose Heart Health Risks to Children

by David Gutierrez

(NaturalNews) Children taking stimulants as a treatment for attention-deficit hyperactivity disorder (ADHD) are 20 percent more likely to visit a doctor with heart-related symptoms, according to a new study conducted by researchers at the University of Florida and published in the journal Pediatrics.

Researchers examined the records on 55,000 children between the ages of 3 and 20 who had undergone treatment for ADHD using central nervous system stimulants between 1994 and 2004. Their health profiles were compared with those of nearly two million other children in the Florida Medicaid database, making the current study the largest ever on the safety of ADHD drugs.

Children taking stimulants were 20 percent more likely than other children to visit the emergency room or doctor's office with heart-related symptoms like a racing heartbeat.

The researchers did not find any difference in the rates of hospitalization or death from heart-related causes among children taking stimulants. But other drugs in the methamphetamine class, to which ADHD drugs Ritalin and Adderall belong, have indeed been known to cause serious cardiac side effects.

In 2006, the Drug Safety and Risk Management Advisory Committee of the FDA recommended adding a black-box warning to ADHD drugs about cardiovascular risks. This is the strongest warning that the FDA can place on a drug before pulling it from the market. But the FDA's Pediatric Advisory Committee urged against such a warning, saying that the cardiac side effects were not serious and could be easily managed by changing the size or timing of drug doses.

The University of Florida researchers noted that more than 25 percent of people who used stimulants in the study were also found to be taking antidepressants or antipsychotics, which have also been shown to affect the cardiovascular system. They said that more research is needed into circumstances that might predispose children to heart trouble, and to determine if ADHD medications can exacerbate those problems.

Tuesday, June 24, 2008

2008 ROW Lecture Tour - Korea

My first impression of Korea was the friendliness of the people,their willingness to go out of the way to assist you in any way they possibly could. My first encounter in this regard was at the airport, as I am standing studying the instructions given me as to how I was to find my way to my accomodation, which very fortunately was in English, I was approached by a young lady enquiring if she could assist me. My first reaction was one of surprise that she, an obvious Korean, would approach a stranger, and a foreigner at that. My second reaction was to her out-right friendliness, and grasp of the English language. She immediately ascertained from me the phone number of the Hostel I was to stay at, and then set about phoning them on her cell phone, to ascertain if the directions I was in possession of were correct. It was most fortunate that she did, for she then informed me that they were not. We then discussed the alternatives open to me, they being by train, or by bus. As the train required changing trains, and as I neither spoke nor read Korean, and the bus went directly to my destination, it was immediatly obvious that this was the only practical choice.

The young lady then took me to the bus stop, where, fortunately, a bus was awaiting departure, informed the driver where I was to alight, and to make sure that I did so. She then proceeded to open her purse from which she extracted a phone card advising me that I would require it at the other end to phone the Hostel for the directions from there. To my astonishment, and gratitude, she refused to accept any recompense for her most kind assistance.

The bus driver duly fulfilled his role and ensured that I was deposited at the correct stop. This was most fortunate indeed, for if left to my own devices I am sure I would have become completely lost. My next step then, was to search for a phone. And after wandering around for close on an hour, and not finding one, realised that my chances of doing so seemed to be rather remote, to say the least.

For those of my readers who have travelled extensively in third world countries, you will all be familiar with the street stalls on the footpaths, where people lay out their wares, some directly on the pavement, without any sort of covering. Others, and I would consider them as being the more permanent stalls, often have quite sophisticated, canvas or plastic igloos to protect their wares from the elements. These stalls sell everything imaginable, including trash and treasure, clothing, hardware, fresh fruits and vegetables, as well as a wide range of cooked and prepared foods. Some appear for a day at a time, and these I presume, continually change their location. Others, and this appears to apply to the majority, are permanent, or at least semi-permanent.


It was to these people that I then turned to for help. The lady I approached soon made it obvious that she did not speak English - yet with the help of a little sign language I was able to communicate to her my immediate needs. She then proceeded to phone the Hostel, and upon ascertaining the directions, closed her stall, and literally took me by the hand to it. And she too, for all her kindness and disruption to her business, adamantly refused to accept any payment. I felt greatly blessed.

The street stalls which I have mentioned, are a phenomenon which is spreading to the first world countries too, the main difference being that whereas in the third world countries, the local authorities do not levy any fees or taxes, nor do they, as far as I could ascertain, where, and where they cannot set up their stalls. In the first world countries, it is just the opposite, with the stall holders paying a fee, and being limited in the areas that they may set up their stall.

The Hostel in Korea was one of the cleanest and best I have stayed in, and at the same time they continued to show me every courtesy that it was possible to do so. The rooms were small and clean - yet quite adequate, as long as you were not a person who suffered from claustrophobia. And with that proviso, I would have no hesitation in recommending it as place to stay if you were looking for budget accommodation without any frills.


During my stay I was interested to note that whereas I had held the impression of Korea as being more of a rural country and not as heavily populated as, say China, this was definitely not so. As I walked around I found whole blocks dedicated to the sale of one type of thing, as in engineering supplies, flowers, clothing or food. For us who come from the less populated countries, and where all the different wares are mixed with one-another, this is quite different. Of course, on reflection, it is a very sensible arrangement, thus enabling the buyer to move between the different sellers for comparison, much, much easier.

Another first for myself, at least, was to observe the different methods used to clean the wheels of the trucks carting soil from building sites so they would not end by dropping large amounts of it on the roadways and causing a traffic hazard. Previously I had observed in Australia, the washing of the wheels by hand held hose in some instances, although little care in this regard does not appear to be widely practiced. In Korea I observed them using an automated form which it was most interesting to see. They also seemed to take great care in ensuring that the wheels were quite clean before leaving the building site. The decision of whether they were sufficiently clean, was not left to the driver who never left the cabin of his truck, and followed the instructions of a man on the ground who supervised the whole process. It was not until the supervisor was completely satisfied that the driver was allowed to proceed.


My second impression was of the dryness which I had not expected at that time of the year. Whereas at other airports, and the entrances to the cities they were usually landscaped, with tree-lined roadways, and quite often masses of flower beds, this was not so in Seoul. Everywhere I looked it was tinder dry. And yes there were trees to be sure, yet even they looked starved of water. On the way into the city we passed many rural holdings, most of which appeared to be rice paddies, all of which were of this same dryness.

At the time that I wrote this it was raining, and I was therefore housebound. In consideration then, I would assume that although it was disruptive for myself, and for the street stallholders, for the countryside as a whole it was a wonderful blessing. In fact from that time on, almost to the end of my journey, at the end of May, I hardly experienced a day without rain, and mostly bitterly cold.

One of my memories of Seoul is of the colourful entrance doors to the houses. Each house appeared to have its own individually designed door. I am unable to say for sure if this is so - as an observer this is how it appeared to be. The effect, to my way of thinking at least, was most pleasing to the eye, being very aesthetically attractive, and at the same time providing a break from what would other wise have been a very mundane scene.






Arthritis - Merrilyn's Story


Merrilyn informed me that when she was looking for somewhere to go in an endeavour to deal with her condition in ways other than through medicine, having already been down that track for too many years without any success, that it would have been helpful to her, if she had been able to read of other people's experience. We discussed the idea of posting her story on the blog for others to view, and with her permission and blessing here is Merrilyn's Story.

"My name is Merrilyn and I am beginning my seventeenth day at the Clohesy River Health Farm. In 1991 I was diagnosed with rheumatoid arthritis, then in 2007, after being hospitalised with a fractured disc in my lower back, the diagnosis was extended to osteo arthritis and osteoporosis, as well as rheumatoid arthritis.

After the fracture I was told I would not walk again. When I came to the Farm, I spent 80% of my time in a wheel chair and 20% walking with a frame. After two days I went on a seven day fast. The first four days were increasingly uncomfortable. The pain intensified in all my joints. I slept whenever I was able. After four days the pain began to lose its intensity. I had the best night's sleep I have had in seventeen years. My thinking became clear, and I began to write each morning. I can now sit and lay down without experiencing pain. When I stand or walk, there is still discomfort.

It is amazing what has surfaced. As with the physical healing this gets better each day. It is as if all the doubts and blockages have now been released, and I now see a clear picture of my future.

I have believed the concept of the mind, body connection in healing for some time. Now I know it is so. It may be a bit dramatic to say that John has saved my life, but he has definitely given me the opportunity to prolong it, and the tools to do so.

Thank you John."




These two photos are of some of the deformity that Merrilyn has experienced.


Update by Merrilyn

"Here is an up-date on my progress.
Sunday I began to feel empty. I had my first good bowel movement on Sunday evening. Monday I felt even more empty, but still quite calm. Tuesday I awoke feeling quite empty and would have liked a bowl of cooked oats. By lunch time I was even more empty. I had the urge to eat my meal quickly in order to fill myself up. I resisted the urge and ate as I have been since coming to the Farm - slowly, and chewing to a juice.

After the meal I felt quite satisfied - for a half hour. Then empty again. The same thing occurred at dinner, the only difference being that it took about an hour before the emptiness returned.I decided then to go to sleep and forget about it. When I finally slept, it was broken by me waking up crying and saying how hungry I was. It was a most fearful experience and I slept very little.

This morning when I told John that I was feeling so hungry, he asked me to explain the feeling. I said I felt empty inside. I now know that what I have been feeling is a healthy emptiness. Something I have not experienced for a long time(if ever).

Today I feel calm and peaceful, and very tired. The feeling of emptiness is still there. It is no longer all-encompassing, as it was yesterday and last night. I feel I have been through a healing crisis."

Merrilyn, who has worked extensively with alcoholics, described her experience as the same as, or similar to, those experiencing withdrawal from an addiction. And this is entirely in line with my own experience. The difference for Merrilyn to most other people, was her initial experience of euphoria before that of the withdrawal. It is usual for it to be the other way around - yet as can well be seen, not necessarily so.

Sunday 29th June.

The benefits that Merrilyn experienced in such a relatively short time were, and are attributable to the follwing factors:

· An extended period prior to coming to the farm, of gradually changing her habits to a more healthy way

· Commencing the fast at the time designated by her body and not according to an intellectual decision to do so

· Breaking the fast appropriately

· Counselling during the fast and subsequently after breaking the fast.

· Her willingness and readiness to experience whatever discomfort that might occur during the fast and to follow the directions she was given

· Her acceptance and understanding of, the necessity for supervision whilst she was fasting.

· Her acceptance and understanding that the breaking of the fast was just as important as, if not more so, than the fast itself, to ensure that the maximum benefit was obtainable.

It is necessary for us to bear in mind that the fast is only one of the tools which is used, and necessary in the building and maintenance of health. The mind, along with sunlight,exercise,diet,clean water, etc., are also important and necessary components, and without balancing those factors in our lives, all the fasting in the world will not be sufficient to provide health.

John

It is also my intention to continue to post the experience of my clients, with their permission, as I feel sure you will all find their experience of interest, informative, and up-lifting too, to know that there is another way. That we do not require to accept that our case is “hopeless”, and that all we can look forward to is an increase in discomfort, medication, operations, invalidism, then life support systems, with more and more pain, as we age. In other words, that we do have a choice. It is then up to us whether we make this choice or not.



Tuesday, June 10, 2008

Raw Food V Cooked Food

(NaturalNews) The following is an account of an interesting three-part experiment comparing the effects of raw foods versus cooked foods in rats. This account is taken from a book titled Goldot, by Lewis E. Cook, Jr. and Junko Yasui:

"It has been found that a group of rats who were fed diets of raw vegetables, fruits, nuts and grains from birth grew into completely healthy specimens and never suffered from any disease. They were never ill. They grew rapidly, but never became fat, mated with enthusiasm, and had healthy offspring. They were always gently affectionate and playful and lived in perfect harmony with each other. Upon reaching an old age, equivalent to 80 years in humans, these rats were put to death and autopsied. At that advanced age, their organs, glands, tissues and all body processes appeared to be in perfect condition without any sign of aging or deterioration.

A companion group of rats were fed a diet comparable to that of the average American and included white bread, cooked foods, meats, milk, salt, soft drinks, candies, cakes, vitamins and other supplements, medicines for their ailments, etc. During their lifetime, these rats became fat and from the earliest age, contracted most of the diseases of modern American society including colds, fever, pneumonia, poor vision, cataracts, heart disease, arthritis, cancer, and many more.

Most of this group died prematurely at early ages, but during their lifetime, most of them were vicious, snarling beasts, fighting with one another, stealing one another's food and attempting to kill each other. They had to be kept apart to prevent total destruction of the entire group. Their offspring were all sick and exhibited the same general characteristics as the parents.

As this group of rats died one by one or in epidemics of various diseases, autopsies were performed revealing extensive degenerative conditions in every part of their bodies. All organs, glands, and tissues were affected, as were the skin, hair, blood, and nervous system. They were all truly total physical and nervous wrecks. The same conditions existed in the few which survived the full duration of the experiment.

A third companion group of rats was fed the same diet as the second group to an age equivalent to about forty years in humans. They displayed the same general symptoms as the second group. They were sick and vicious so that they had to be separated to prevent them from killing each other and stealing one another's food. At the end of this initial period, all rats in this group then received the natural (raw) diet of the first group of rats. Within one month, the behavioral pattern had changed completely so that the now docile, affectionate, playful creatures were once again able to live together in a harmonious society and from this point on never suffered any illness.

Several rats were put to death and autopsied at the end of the initial period revealing the same general deterioration as that exhibited in the second group of rats. However, the remaining rats lived out the full duration of the experiment, to the equivalent of 80 years in humans, and when they were autopsied there were no signs of aging or deterioration or disease just as those in the first group. The obvious disease, degeneration, and deterioration of body parts evident in their first half of life had been completely reversed and excellent health restored.

The same principles apply to human life as there is only one Truth! Thus, it may be concluded that sick people may be restored to health simply by choosing the proper diet and observing the other rules of health. There is no mystery. There is no external force that will help –- all healing is accomplished within the body, by the body, in accordance with the laws of organic life and health."

About the author

About the Author:
Paul F. Eilers is an independent nutrition researcher and writer. His main interest is in cutting-edge nutrition that improves health and reverses illness. For further information, visit http://www.PaulsHealthBlog.com

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Sunday, June 8, 2008

2008 ROW Lecture Tour




My journey for 2008 commenced in Okinawa, Japan. The day I arrived it was quite warm and humid, quite a contrast tothe type of weather I experienced for most of my Journey. It commenced with an interesting episode at the airport, one which I would least have expected, given my previous experience. It has been my usual habit to exchange my Australian currency upon arrival in the new country I was visiting, to the local currency, believing, wrongly so, as it proved in this instance, that it would be easy to do so, to ensure I had money available in the local currency to pay for busses,trains, taxis or any other incidentals that might be required to enable me to arrive at my destination without too many hassles.

Imagine my dismay when I approached the currency exchange people on arrival at the airport, to be told that it was impossible for me to do so. They most definitely could not exchange Australian dollars and the reason given was that the banks were not open on the week-ends in Australia, and this just happened to be a Saturday. I was informed that if I had a credit card I could withdraw money from the ATM at the post office which was in the airport building, and directed how to find it. So off I went in search of the post office to discover a strange looking, ancient machine covered with Japanese characters, which of course I could not read. Eventually, with the assistance of the staff, I was able to deduce the machinations of this rather formidable piece of engineering, and lo and behold up came the instructions in English. Having come thus far, I felt the next step would be relatively simple, a "piece of cake", so to speak. Such was not to be, with the machine continually returning my card with a note to the effect that my pin number was incorrect.

Now here was a real dilemma to be sure, for I did need to have local currency to enable me to get to my place of abode, before I could review my situation, as I most certainly did not relish the idea of spending the next two days camped on the floor of the airport, until such time as the banks opened in Australia. So back to the money changers to discuss my problems with them. The eventual out-come was, that I could exchange US dollars, which I fortunately happened to have, thus alleviating any further concerns - for the moment at least, regarding money.

The next step along the way was to find my place of abode - the Love and Peace Guest House.Up till now the airports that I have visited have had some form of Shuttle Bus. It soon became apparent that this was not the case in Okinawa. It soon became obvious that it was necessay for me to catch the local bus. In this I felt I was fortunate due to the fact that it was a Saturday afternoon with very few passengers to add to the confusion of arriving in a strange city, not speaking the language, where I was going, how to pay the fare,where to get off etc.

When it came to paying the fare, I found you were required to take a ticket from one machine as you boarded the bus, and when you arrived at your destination there was a display board telling you how much you owed, which you then deposited in another machine. Well I was able to negotiate that step along the way and arrived safely at the bus stop where I was to alight. But where to from there? I again read the instructions carefully, which only said that it was a three minute walk from the bus stop. It did not say which way to go. The question was do I go right, or do I go left? Is it on the other side of the road, or is it this side? I decided the safest way was to ask some-one for directions. Being a Saturday afternoon though, very few people were around, and being in Japan, fewer still that could or might be able to speak English.

As usual, the God's were smiling upon me and along came a young couple, who although not able to speak English themselves knew some-one who did, and set about find them, which they truly did.Amazing as it may seem, they did not know the place I was looking for, yet,as it turned out, it was withing sight. They very kindly phoned and were then able to direct me where to go. Upon arrival at the spot to which I had been directed, I could not see any indications of its whereabouts, the sign being very inconspicuous, and somewhat hidden. I again had to resort to asking for directions, and was directed to a rather dilapidated looking building with a rather daunting looking staircase up which I was to clamber to the third floor.


In for a penny,, in for a pound, so they say, and it is through these experiences that I feel able to experienc life as it really is, in the places that I visit, and not the artficiality of some up-market hotel. Fortunately for me too, the people who worked in the resataurant at ground level took care of my luggage and carried it up the stairs. I say fortunately, because even for them it was a struggle, so am not sure how I would have coped on my own. Here again was another case of the many kindenesses I have experienced from total strangers on my travels.
My next involvement was to find some food. Upon enquiring, was advised , with a rather vague wave of the hand, that was,"that way". So off I set walking "that way", for over an hour without finding anything which remotely looked like it might sell fruit and vegetables. And I must say that I looked diligently in every shop that sold food, or looked as though it might, all to no avail. I had expected, and wrongly so again, that as with all the other Asian countries I have been in, that they might sell,alomg with other pre-packaged foods a few fruits and vegetables. I then retraced my steps, and lo and behold, I spied an old man with a barrow on the other side of the road selling packets of oranges. This saved me from the monotony of supping on just the cucumbers which I had brought with me from OZ. I must say that the oranges were the most delicious I had tasted for many a year.

The next day I again went in search of food and struck out in the opposite direction from the previous day. To commence with it was the same scenario as on the previous day, until eventually my finding a very limited array of citus fruit, kiwi fruit, and bananas. Not being a great lover of kiwi fruit that was not ripe, and these most certainly were not, I settled for more oranges, and some bananas. That was in the morning. In the afternoon I walked in an entirely new direction for over an hour without any success, and without it looking as though I would be, if I continued in the same direction. I then decided to re-trace my steps.

As I had headed out I had noted a building, built of bright red brick for orientation, as it was near the intersection where I neede to turn to return to the guesthouse. On my return, I must have been concentrating on the traffic, and walked right past it without being aware. It was a most fortunate happenstance, as I then discovered a store with a wide range of fruits and vegetablesI was interested to note that it was a "Family Fare" store, a number of which I had earlier visited in my search. Those visited previously had sold only pre-packaged foods. My missing the turn off was therefore a blessing in disguise.

By the time it came to Monday, there were many other stores open, who, in the Asian tradition, sold a few fruits and vegetables, along with the clothing, or other non-food items they stocked. These fruits and/or vegetables were grown by the owner of the shop in a small plot of land adjoining, or behind the shop .

One thing which rather surprised mewas the absence of homes built in the traditional style of Japan. That is, until I realised that Okinawa had been almost completely razed in WW2, so that most, if not all, of the buildings had been built since that time, and were mainly re-inforced concrete. One very traditionalbuilding I did discover though was the bathhouse, which displayed a very prominent sign saying it was for Japanese only.
During my stay in Okinawa there were two days of quite heavy rain, with it raining all night one night. I recall hearing a heavy dripping sound , and upon investigation found the roof was leaking in the passageway just outside of my room. Subsequently it ran down the passage and under the door to my room. For a short while I imagined that the whole room was to be flooded. Fortunately this was not to be the case, with it staying on one side of the room and exiting through an aperture in the floor.

Okinawa Prefecture

From Wikipedia, the free encyclopedia

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Okinawa Prefecture (沖縄県 Okinawa-ken)
Map of Japan with Okinawa highlighted
Capital Naha
Region Ryūkyū Archipelago
Island Okinawa
Governor Hirokazu Nakaima
Area (rank) 2,271.30 km² (44th)
- % water 0.5%
Population (October 1, 2000)
- Population 1,318,218 (32nd)
- Density 580 /km²
Districts 5
Municipalities 41
ISO 3166-2 JP-47
Website www.pref.okinawa.jp/
english/
Prefectural Symbols
- Flower Deigo (Erythrina variegata)
- Tree Pinus luchuensis (ryūkyūmatsu)
- Bird Okinawa woodpecker (Sapheopipo noguchii)
Symbol of Okinawa Prefecture
Symbol of Okinawa Prefecture

Okinawa Prefecture (沖縄県 Okinawa-ken?, Okinawan: Uchinā) is one of Japan's southern prefectures, and consists of hundreds of the Ryukyu Islands in a chain over 1,000 km long, which extends southwest from Kyūshū (the southwesternmost of Japan's main four islands) to Taiwan. Okinawa's capital, Naha, is located in the southern part of the largest and most populous island, Okinawa Island, which is approximately half-way between Kyūshū and Taiwan. The disputed Senkaku Islands (Chinese: Diaoyu Islands) are also administered as part of Okinawa Prefecture at present.

Contents

[show]

[edit] History

See also: History of Ryukyu Islands
See also: Ryūkyū Kingdom

The oldest evidence of human existence in the Ryukyu islands was discovered in Naha City and Yaese Town[1]. Some human bone fragments from the Paleolithic era were unearthed, but there is no clear evidence of Paleolith remains. Japanese Jōmon influences are dominant in the Okinawa Islands, although clay vessels in the Sakishima Islands have a commonality with those in Taiwan.

The first mention of the word Ryukyu was written in the Book of Sui. This Ryukyu might refer to Taiwan, not the Ryukyu islands. Okinawa was the Japanese word depicting the islands, first seen in the biography of Jianzhen, written in 779. Agricultural societies begun in the 8th century slowly developed until the 12th century. Since the islands are located in the center of the East China Sea relatively close to Japan, China and South-East Asia, the Ryūkyū Kingdom became a prosperous trading nation. Also during this period, many Gusukus, similar to castles, were constructed. The Ryūkyū Kingdom had a tributary relationship with the Chinese Empire beginning in the 15th century.

In 1609 the Satsuma clan, which controlled the region that is now Kagoshima Prefecture invaded the Ryūkyū Kingdom. Following the invasion the Ryūkyū Kingdom surrendered to the Satsuma and was forced to form a tributary relationship with Satsuma and the Tokugawa shogunate, in addition to its previous relationship with China. Ryukyuan sovereignty was maintained since complete annexation would create a problem with China. The Satsuma clan earned considerable profits from trades with China during a period in which foreign trade was heavily restricted by the shogunate.

Though Satsuma maintained strong influence over the islands, the Ryūkyū Kingdom maintained considerable degree of domestic political freedom for over two hundred years. Four years after the 1868 Meiji Restoration, the Japanese government, through military incursions, officially annexed the kingdom and renamed it Ryukyu han. At the time, the Qing Dynasty of China asserted sovereignty over the islands of the Ryūkyū Kingdom, since the Ryūkyū Kingdom was a tributary nation of China. The Okinawa han became a prefecture of Japan in 1879, while all other hans had became prefectures of Japan in 1872.

Following the Battle of Okinawa and the end of World War II in 1945, Okinawa was under the United States administration for 27 years. During the trusteeship rule the USAF established numerous military bases on the Ryukyu islands.

In 1972, the U.S. government returned the islands to Japanese administration. Under the Treaty of Mutual Cooperation and Security, the United States Forces Japan (USFJ) have maintained a large military presence. 27000 personnel, including 15000 Marines, contingents from the Navy, Army and Air Force, and their 22,000 family members are stationed in Okinawa.[2] 18% of the main island was occupied by US military bases and 75% of all USFJ bases are located in Okinawa prefecture.[3]

85% of the Okinawans oppose the large presence of the USFJ and demand the consolidation, reduction and removal of US military bases from Okinawa.[4] Repeated accidents and crimes committed by U.S. servicemen have reduced local citizens' support for the U.S. military bases. The Japanese and the US government consider the mutual security treaty and the USFJ absolutely necessary and neglected the awkward situation in Okinawa for decades. The rape of a 12 year old girl by U.S. servicemen in 1995 triggered large protests in Okinawa. As a result, both the U.S. and Japanese governments agreed to the relocation of the Marine Corps Air Station Futenma and other minor bases. However, at present, the closure of the bases has been indefinitely postponed. These disagreements also contribute to the relatively recent anti-Japanese sentiment and subsequently Ryukyu independence movement.








Toxic Dental Fillings


Your dental fillings are toxic, the world’s
major health regulator finally admits


And here’s your complete guide for removing them safely

Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. WDDTY Dental E-BookAmalgam fillings in our teeth are toxic and harmful to our health, America’s health regulator, the Food and Drug Administration (FDA), has finally admitted this week after claiming for years that they were safe.

This unprecedented about-turn marks the sudden end of a lawsuit that had been mounted by advocacy groups, such as Moms Against Mercury, who are seeking to ban the use of mercury in amalgam fillings and children’s vaccinations.

In an official statement, which has now been posted on the FDA website, the regulator admitted that mercury-containing dental fillings "may have neuro-toxic effects on the nervous systems of developing children and fetuses."

The statement puts the US in line with a handful of other countries that already ban the use of mercury fillings in pregnant women. The FDA is calling for further research, and may announce a complete ban on amalgam fillings.

'What Doctors Don't Tell You' has called for the ban of amalgam fillings since 1990 – and its Dental Handbook provides a complete guide about their dangers, and when – and how – you should remove them. Dentists warn that an inexpert removal of amalgam fillings can cause serious chronic illness, and they’re right. The Dental Handbook explains how it should be done. Best of all, it’s available for download now, which makes it can be on your PC desktop in moments.

To order your copy, please click here.


Pregnant women, and people with “a health condition that makes them more sensitive to mercury exposure” or with high levels of mercury already, should talk to their dentists about safer alternatives.

'What Doctors Don't Tell You' and patient groups have discovered associations between the fillings and chronic diseases such as multiple sclerosis and Alzheimer’s. It has also been linked to brain and kidney damage.

"The FDA announcement is a landmark decision, and one that will hasten the end of mercury fillings. Mercury has been used in people’s teeth for more than 80 years because it is a simple and malleable metal. But it is also the most toxic known to man, and every time we bite a minute amount of mercury enters our body, creating chronic disease," says 'What Doctors Don't Tell You' editor Lynne McTaggart.

You can read the evidence for yourself in the ‘What Doctors Don't Tell You’ Dental Handbook. There you can read the years of research that we have accumulated about amalgam’s dangers. The Dental Handbook also provides a treatment protocol for removing amalgam fillings.

To get your copy instantly, please click here.